Venezuelan Arepas Go International on 12 September

Come Join the Venezuelan Arepa Party at Cargo, Shoreditch, on 12 September 

On Saturday 12 September Venezuelans around the world will be flying their national flag, playing Venezuelan music, and gathering together in an act of gastronomic unity to enjoy the country's most emblematic national dish: arepas.

That's because the 12th of September has been christened World Arepa Day (El Dia Mundial de la Arepa), an international event that aims to spread the word about this scrumptious South American street food and turn on local foodies, adventurous eaters, and gastronauts to the joys of the arepa.

These cornflour patties, made from Harina PAN, can be eaten plain, or stuffed with delicious fillings like shredded beef, shredded chicken, black beans, grated cheese, fried plantains and dollops of goopy avocado sauce called guasacaca..

In London, the place to be for this culinary celebration is at the outdoor food area by Cargo, at 89 Rivington Street in Shoreditch, where the folks from the Guasacaca food stall will be cooking up a full spread of fillings to delight all tastes, including vegetarian options, from 12-8 pm (although under 18's can only stay until 4 pm).

One must-try arepa is the Reina Pepiada, a lip-smacking combination of shredded chicken, mashed avocado, mayonnaise and peas. Not surprisingly for Venezuela - famous for the stunning beauty of its lady folk - the Reina Pepiada is named after local lovely Susana Dujim, who won Miss World in 1955.

All the arepas cost £6 and you can mix and match any of the fillings on the menu.

According to David Gutierrez Aznar, who runs Guasacaca, it's a huge honour to create a little corner of Venezuela in London on such an important day.

Harina PAN goodie bags

"We really want to make Venezuelans in London feel like they are at home on 12 September, with traditional games, music and, of course, the traditional flavours of our arepas," says David.

"But we also want British people to come over and try our food because every year we do this the feedback is incredible and when people here try our arepas they really love them."

To set a party mood Chebeto Requena, a Venezuelan musician based in London will be providing traditional tunes throughout the afternoon, and Santa Teresa rum cocktails should warm things up if the weather turns cold.,

Guasacaca have also put together some Harina PAN goodie-bags with a kilo of flour, and a booklet of recipes showing how to make arepas. The bags will be raffled on the day.

For more information follow @guascacalondon on Twitter and the hashtags #WorldArepaDay, #DiaMundialDeLaArepa, and #ArepaLovers

The outdoor space at Cargo will be covered in the yellow, red, and blue of the Venezuelan flag on Saturday, 12 September, to celebrate World Arepa Day. 

Venezuelan Christmas Bazaar, Westminster Hall, 7 Dec

Christmas wouldn't be Christmas without all the usual Venezuelan festive foods so the Venezuelan community in London has organized a Christmas Bazaar at Westminster Cathedral Hall on Saturday, 7 December. There will be stalls selling all the seasonal treats you need for a feliz navidad Venezuelan style, as well as rum cocktails, traditional music, and a raffle.

Festive favourites on sale include:

Hallacas - A stew of chicken, beef, olives and capers that is stuffed into a maize dough pocket, wrapped in a banana leaf, tied with string and boiled.

Pan de Jamon - A soft bread with ham and raisins inside.

Ensalada de Gallina - A chicken and potato salad.

Pernil - Roast pork.

Ponche Crema - A creamy Christmas tipple made with condensed milk and rum.

Quesillo - Creme caramel, sometimes known as flan.

There will also be face painting and a bouncy castle for the kids to enjoy while you pick up all your Christmas-dinner essentials.

How to get there: Westminster Cathedral Hall is part of the famous Westminster Cathedral (SW1P 1QH). The entrance to the hall is in Ambrosden Avenue, which is reached from Victoria Street or Francis Street.

Ordering Venezuelan Xmas Food in London

Anybody living in London or the surrounding area who is looking to find Venezuelan Christmas dishes made to order should contact Luisa Chavez.

A Venezuelan woman with a talent for making exceptional cakes, Luisa has been providing homesick Venezuelans with all the food they need for a festive Christmas for many years now.

Her specialities include:

Hallacas - Essential to Christmas and New Year festivities, hallacas are a Venezuelan form of the tamale, a stew of pork, beef, chicken, raisins, capers, and other ingredients that is stuffed into a maize dough pocket, wrapped in plantain leaves and boiled. Hallacas are delicious and although essentially a Chritmas dish are eaten in Venezuela from November through January.

Pan de Jamon - Another unmissable dish on the Christmas table, pan de jamon is a soft bread rolled up with ham and raisins inside. Luisa goes the extra mile with her pan de jamon and even personalizes it with your name if you ask her nicely,

Ponche Crema - A form of creamy eggnog made with condensed milk and Venezuelan rum, ponche crema is a great Christmas spirit way to get in the festive mood.

To pre-order ponche crema, hallacas, pan de jamon and tortas call Luisa Chavez on 07985239852, or 01784 241565.

Recipe: Cachapas - Tasty Venezuelan corn pancakes

Cachapas are thick, tasty pancakes made from maize (sweetcorn) and served with a slab of white cheese at street stalls all over Venezuela.

The usual way to make them is to grind the maize kernels through a special machine, which gives the cachapa mixture just the right consistency, and then cook them on a flat griddle plate.

Anybody living outside Venezuela should try this easy to follow recipe by Jorge Franca, which adds an egg and plain flour to the maize and cleverly replaces queso de mano (a soft white Venezuelan cheese) with Mozarella.

Cachapas are an integral part of Venezuela's culinary history and their origin dates back to pre-Colombian times, when the indigenous population would grind corn with stone pestles and then cook it cachapa-style on clay budares, flat griddle plates that have been found in archaeological digs at many sites in Venezuela.

This sweet and savoury treat is best served with cheese, either a white cheese like Mozarrella or even a grated yellow cheese like cheddar.

The most exotic cachapa I've ever had was at a tiny roadside stall with a tin-roof in the Gran Sabana. The owner was selling "cachapa con cochino" and the steaming maize cachapas were topped with lashings of margarine, a thick slab of cheese, a pork chop and some chicharron, or fried pork rinds. Washed down with a cold Polarcita, it was like cachapa heaven.

Venezuelan rums on sale in UK

British drinkers are picking up a taste for the caramel flavours and superior quality of dark Venezuelan rums, especially now they are becoming more freely available in the UK.

Santa Teresa's aged rum Añejo is an excellent example of a quality sipping rum that also works in cocktails and sells for £14.99 at the supermarket chain Waitrose.

Pampero's Ron Añejo Especial is another good choice and sells for £17.99 at Tesco supermarkets.

All we need now are some more cocktail recipes:

Venezuelan Rum Cocktail Recipe: El Ritual

Venezuelan fiesta in London- 13/03/2010

Vamos a rumbear! The Venezuelan community in England will be congregating at London's Abacus Bar on Saturday, 13 March, for the second big, sweaty fiesta of the year.

With DJ Hernan Atencio spinning the hottest tropical tunes, Ron Santa Teresa providing the rum cocktails and Arepa & Co serving up typical snacks like arepitas and tequeños, Venezuelan partygoers can look forward to a big night out.

The party is being organized by Venenin (Venezolanos en Inglaterra), a social group that caters for Venezuelan expatriates in the UK, and a big crowd is expected.

Doors open at 9 p.m. and hardcore revellers can dance their way thru to 4 a.m. Admission is £7 before 11 p.m. and £10 after.

Abacus Bar is located in the City of London at 24 Cornhill (EC3V 3ND), a short stroll from Bank tube station.

For more information go to http://www.venenin.co.uk or check out the Venenin page on Facebook.

Feliz Navidad Con Sabor! Venezuelan Christmas

I'd like to say a massive Feliz Navidad to all those who have visited the blog and sent me their comments. Thanks so much for all your support. I promise I'll post more recipes in the New Year.

I also have to say a big thank you to Luisa and Roberto from TU-UKSABORVENEZOLANO for making my Christmas dreams come true.

Thanks to them I was able to enjoy a traditional Venezuelan Christmas dinner on 24 December with homemade ponche crema to keep out the cold, hallacas wrapped in plantain leaves, ensalada de gallina and a huge pan de jamon - with my name on it!

They also made me a wicked quesillo, Venezuela's creole version of the classic French dessert creme caramel, or flan.

All I had to do was crank up the gaitas for some traditional sounds to accompany the great Venezuelan food and drinks.

To order Venezuelan specialities in London contact Luisa or Robert on 0798-523-9852, 0795-610-1227 or 0178-424-5231 or email them at: tu-uksaborvenezolano@hotmail.co.uk

Willie's Cacao Launches Las Trincheras Bar

After a few weeks of looking for Willie harcourt-Cooze's new "Limited Edition" chocolate bar made from special cacao beans sourced from the Las Trincheras hacienda in Venezuela's Carabobo State, I was lucky enough to find one in Waitrose this morning.

At £2.99 for two small, individually wrapped chocolate squares, Willie's chocolate bars are more suited to an occasional expensive treat - or Christmas gift for a special friend - than a daily cacao fix.

But what can you do? Where else am I going to find Venezuelan chocolate of this quality in the UK?

Hacienda Las Trincheras is a small but historic cacao plantation and as such it is being supported by the Venezuelan environmental NGO Tierra Viva, which promotes sustainable development at a number of small cacao plantations that continue to produce unique cacao strains.





Click here to see Willie's new Chocolate Factory Cookbook

Willie's Wonky Chocolate Factory brings Venezuelan cacao to UK

Chuao: In Search of World's Finest Cocoa Beans

Arepa and Co: The only Venezuelan food outlet in the UK

Hallacas and Pan de Jamon - Venezuelan Xmas in London

For details of the 11 December 2011 Venezuelan Christmas Bazaar at Bolivar Hall, London, click here.

There was a tropical twist to the usual run-up to Christmas in London on Sunday, 6 December, as the Venezuelan community turned out in force to savour traditional festive dishes at the annual Bazaar Navideno held in Bolivar Hall, the Venezuelan Embassy's cultural centre in Grafton Street.

To the sound of gaitas and the aroma of hallacas, the assembled visitors made the most of the opportunity to catch up with old mates, swap stories and introduce British friends to the essential elements of a Venezuelan Christmas.

All the delicious dishes you'd expect to grace the table of a Venezuelan Christmas meal were on display, from hallacas and pan de jamon, to ensalada de gallina, pernil and sweet desserts such as torta de navidad and quesillo.

The most surprising thing about the event this year was the number of stalls making Venezuelan food "por encargo" ("to order") and the range of dishes being offered, from pasapalos (party snacks) like tequenos to Christmas drinks like Ponche Crema.

Venezuelans offering traditional food to order

Mi Cocina es Tuya

After many years in the business of cooking Venezuelan food Alexis and Mary Pulido know how to adapt the ingredients they find in the UK to make their dishes taste authentic. They have provided the catering at Anglo-Venezuelan Society events and have a well-established food stall at the annual Carnaval del Pueblo in Elephant and Castle, the largest Latin American outdoor festival in Europe.

Telephone: 0208-768-2701
Mobile: 0750-862-6486
Email: micocinaestuya@hotmail.com
webpage:Mi Cocina es Tuya

Tu UK Navidena


Roberto Jardin and Luisa Chavez might look like cowboys in the photo, but there was nothing dodgy about their pan de jamon, which was one of the best I've had in the UK and the pastry was just right.

Mobile: 0798-523-9852
0795-610-1227
0178-424-5231
email: tu-uksaborvenezolano@hotmail.co.uk

Lulu's Flavours


Libia Marulanda has been cooking for the ambassadors of Venezuela for 14 years and makes and excellent ensalada de gallina. Apart from the hallacas and hallaquitas on her stall, she was doing a roaring trade in homemade tequenos, the Venezuelan party snack of choice.

Mobile: 0794-956-3783
0794-487-1422

Cornmeal Cravings and the Hunt for Harina Pan

Sometimes you can travel the world looking for something only to get back and find it was just round the corner all along. That's what happened to me when I went looking for Harina Pan, the basic ingredient for Venezuelan arepas.

You can say what you like about arepas; I've heard them described as "bland stodge in a bun", which is unfair, and "about the size of an ice-hockey puck and just as easy to digest", which is only partly true (the bit about the size).

But for millions of Venezuelans, the arepa is their daily bread, a versatile savoury snack that can be baked, fried or grilled, but is always guaranteed to fill you up.

For millions of families in Venezuela a steaming arepa smothered with butter and stuffed with cheese or ham makes a delicious start to the day.

For clubbers, fast food joints called areperas offer arepas stuffed with black pudding and spicy chorizo sausage as a pick-me-up after a night of sweaty salsa dancing and Cuba Libre cocktails.

The thing is, once you've got the taste for arepas nothing else will give you the same satisfaction. It's such a blank canvas. The taste of the cornmeal is so soft and subtle that it brings out the flavour of anything you stuff inside it; meat, black beans, scrambled eggs, avocado, anything.

After I moved from Caracas to the small town of Caversham in the UK, it wasn't long before Summer turned to Autumn, sunny days turned to drizzly grey, and I started to hanker for a few tropical treats to brighten the gloom.

I didn't know it then but I was suffering from cornmeal withdrawal. I needed maize, ground pre-cooked maize flour made into a dough and gently patted into a flying saucer shape, lightly toasted on both sides in a frying pan to give it a "cara" and then popped into the oven for twenty minutes or so.

I needed arepas.

My cornmeal cravings got so bad that I started to hunt down stores in the UK that sold Harina Pan.

After a quick search on the Internet and a few dead ends I found that the best place to get my maize-flour fix was in London, in the shops run by Colombians and Ecuadorians next to Elephant and Castle tube station. Cool.

The big shopping centre and the small shops in the railway arches behind it are a also a great place to pick up other stuff, like hot picante sauce and Latin music.

Looking further afield I also tracked down a small cafe/store in Brixton selling Colombian food that was another source for the coveted ground-maize mix.

But it was an effort schlepping all the way into London for a few ingredients and I started to go less and less, limiting my arepa blowouts to the odd times when I was lucky enough to be able to visit Venezuela.

But things are looking up. I've just found this new place in Reading, just across the river from Caversham.

Al-Medina in Oxford Road looks like any other Asian food store from the outside. It sells okra, sweet potatoes, every curry sauce under the sun and those massive bags of rice. But inside, wedged between the herbs and spices they have a shelf stacked full of Harina Pan, the white one, la buena.

At only £1.89 it's also the cheapest Harina Pan I've found in the UK.

So if you're getting cornmeal cravings and you're hunting for Harina Pan in the Caversham, Reading or Berkshire area, look no further than Al-Medina on Oxford Rd.

Now, if only I can find some cachapa mix, Toddy, a little tin of diablitos, some Venezuelan peppers, you know, aji dulce, the small sweet ones, Pampero Rum, Torontos, an ice-cold Solera Verde, the new CD by Los Amigos Invisibles... and... and... and...

By Russell Maddicks

Recipe: How to Make Arepas

Arepa and Co: The only Venezuelan food outlet in the UK

Arepa de Maiz Pelao: Making Arepas the Hard Way

Glossary: Eating at an Arepera

La Reina Pepiada: The Curvy Queen of Arepas

Recipe: Caraotas Negras - Venezuelan Black Beans

Recipe: Carne Mechada - Venezuelan Shredded Beef

Pabellon Criollo - Venezuela's national Dish

Al-Medina Stores is at 168 Oxford Rd, Reading, RG1 7PL.